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No Guilt Mom

Sep 29, 2020

Moms are often expected to take on primary child rearing duties while also working full time, and keeping the entire family organized.  This comes with a cost, often exhaustion. And the message to our children is that: Moms must take care of everything.

But mama-You don’t need to do it all! 

In today’s podcast, we...


Sep 24, 2020

You’re not imagining it.  Mom burnout is real.  Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it.

Take a big sigh of relief.  Other moms are struggling in the same way you are. You are not alone.

Resources we shared:


Sep 22, 2020

Feel like you have to juggle everything in your family? 

You aren’t alone. But guess what? You don’t have to do it all mama! Let us show you how to juggle all those B.A.L.L.S.

 

Resources We Shared:

No Guilt Mom Subscriber Hub

Indistractable

Fair Play

Mom is Busy Sign Download

Download the Transcript here

Find...


Sep 17, 2020

Feel like teaching kids to be friendly to the environment is ONE more thing?  You know you should do it, but you aren’t sure how to fit it into your already packed schedule?

Shannon Brescher Shea is with us today telling how you can get your child to be more independent, do more chores and help the environment - all...


Sep 15, 2020

When you have anxiety, you feel like you’re all alone. But you’re not. 

Anxiety isn’t a topic we openly discuss in public.  We’re afraid our anxiety makes us weak, we’re afraid of what other people might say or think.

But let’s be real, talk about it, and even share ways to cope with the anxiety we feel...